Healthynews24
Shares

Category Archives for Diet&Fitness

10 Cookie Recipes without Eggs You Can Try At Home Today

Shares

Cookies are usually delicious when the right recipes are being applied.With several varieties of cookies out there, we have a lot to choose from. Cookies can be prepared for different occasions and in different styles depending on the ingredient used. There are also several cookie recipes without eggs which taste good and healthy as well. […]

Continue reading
home remedies for bronchitis

How to Treat Bronchitis: 11 Home Remedies for Bronchitis That Work

Shares

Bronchitis is a lung infection. As a result of the infection, the lungs become irritated. It has got its name from the bronchi, the most important airways in lungs. They produce mucus that plays the essential part in catching small particles or bacteria that might irritate the lungs. But, when bronchi make more mucus than […]

Continue reading
black cherry juice

You NEED To Know These Amazing Health Benefits of Black Cherry Juice for Good Health

Shares

Black cherry juice benefits our health in many ways because it is rich in essential nutrients.Black cherries are commonly grown in North &South America.They are a delicious snack that also happens to be a healthy option as they are rich in vitamin A, vitamin C, as well as potassium and antioxidants.​Black cherry juice is usually […]

Continue reading
treadmill or elliptical for weight loss

Which One Is the Best? Treadmill or Elliptical For Weight Loss ( An Ultimate Guide)

Shares

Which is better elliptical or treadmill for weight loss?Obesity is a worldwide pandemic that’s on the rise.Worldwide, obesity has nearly doubled in frequency since 1980.Almost 2 billion of the adults in the world were overweight in 2014 – 600 million of which were considered obese.​Overweight people, as defined by the World Health Organization, have a […]

Continue reading
Getting Back in Shape

6 Reasons Why You Are Not Getting Back in Shape (With Tips to Get It Accomplished)

Shares

It has been said that health is the greatest wealth, and for good reason! More and more studies are proving that overall well-being has a lot to do with how we relate to our body.A personalized fitness routine based on diet and exercise is an effective tool for maintaining optimal health.Creating an effective plan takes […]

Continue reading
healthy diet

10 Shocking Examples That Prove What You’re Eating is Not a Balanced and Healthy DIET

Shares

A healthy and balanced diet is essential for our body. But, are you getting it right?Keeping the body healthy is one of the largest daily struggles of one’s life.It is important that our diets be in balance so that we have energy, look our best, and stay at our healthiest.​Here are just 10 signs that […]

Continue reading
How to Best Use Cherries

How to Best Use Cherries in Your Diet (With 5 Easy to Try at Home Cherry Recipes)

Shares

There are many health benefits of cherries because they are rich in essential nutrients.Who hasn’t ever tasted cherries?Whether preserved on syrup accompanying desserts or raw and with a delicious bitter aftertaste, these fruits are well known throughout the occidental society.Cherries belong to the genus Prunus, of which only two are widely cultivated for the fruit.​These […]

Continue reading
How to Get Rid Of Lower Belly Fat

How to Get Rid Of Lower Belly Fat without Breaking Your Bank (With 11 Science Backed Evidence)

Shares

How to get rid of lower belly fat? It is a question that is being asked by many individuals globally.What is belly fat?Belly fat – (Also called abdominal fat or Visceral fat) it’s exactly what it sounds like. It’s a buildup of fat in the abdominal region – and the bane of a lot of […]

Continue reading
home remedies for knee joint pain

9 Working Home Remedies for Knee Joint Pain Relief (With Scientific Evidence)

Shares

Knee joint pain or Knee Osteoarthritis affects millions of people globally. Knee joint pain is a term applied to a number of painful symptoms that arise in the knee area.They can relate to a number of different disorders, diseases, or less-severe things like inflammation and bruising.Knee joint pain can be particularly disabling because the knees are […]

Continue reading
Health benefits of parsley

You NEED To Know These Health Benefits of Parsley If You Use It Everyday

Shares

After reading this article, you would know:What are the key nutrients that are responsible for health benefits of parsley?And how to best use parsley in your diet with easy and tasty recipes.​If you eat out often, you most likely have noticed the green garnish on your plate when your food is served. Most restaurants use […]

Continue reading
fenugreek seeds

11 Amazing Ways To Use Fenugreek Seeds (Methi Seeds) For Good Health (With Scientific Evidence)

Shares

What are fenugreek seeds?Fenugreek seeds (also known as methi seeds in Hindi) are an integral part of any Indian’s kitchen.​Aside from its unique flavour and aromas, the fenugreek seed is ripe with antioxidants and nutrients. It could make a powerful addition to your kitchen cabinet – if you don’t already have some.Fenugreek is cultivated across […]

Continue reading
Home made hacks for looking young

Here Are 8 Home Remedies for Younger Looking Skin: Don’t You Want To Look Younger

Shares

Everyone wants to be looking young forever, right?Unfortunately, you can’t simply stop the aging process – people get old. There are a lot of ways to offset the physical effects of getting older, though.By preventing or slowing down skin aging, one can maintain their youthful glow for many years!Aging skin causes a lot of visible […]

Continue reading

You MUST Know This: Black Cumin Seed Oil Side Effects and Benefits

Shares

Black cumin seed, also known as nigella sativa, is well known in many cultures and religions as a versatile herbal medicine.The plant itself is indigenous to North Africa, Southern Europe, and Southwest Asia.Countries like India, Turkey, Pakistan and Saudi Arabia proactively grow this plant and consider it a miraculous cure-all medicine. It has been used […]

Continue reading

How to Get Rid Of Forehead Acne (Pimples on Forehead): 10 Remedies You Can Try At Home

Shares

What Is Forehead Acne?Forehead acne – the dreaded pimples (zits) that can appear aggressively on your forehead. Forehead acne is really no different than any other acne, except for the fact that acne on your forehead tends to be much more visible than acne on any other part of your body.For this reason, forehead acne […]

Continue reading
vitamins for muscle growth

13 Minerals and Vitamins for Muscle Growth That Your Gym Trainer Does Not Tell

Shares

Minerals and vitamins for muscle growth are essential. They can add or break your gym workout efforts.But, if you clearly watch what do you eat after your gym workout then that can add a real value to all your efforts.There are a couple of things you should know when trying to encourage muscle growth. Exercise is […]

Continue reading

8 Incredible Home Remedies for Cough and Cold That Truly Work

Shares

After reading this article:You can differentiate between a cough and cold.​You will learn “how to get rid of a cold and cough fast through natural remedies along with 8 easy and proven home remedies for cough and cold.With the winter season right around the corner, it often means cough and cold season are also well on […]

Continue reading
Home Remedies for Migraines Relief

How to Cure Migraines Headache: 15 Home Remedies for Migraines Relief That Work

Shares

Migraine is a common widespread neurological disease which affects nearly 1000 million people globally.But, home remedies for migraines relief exist if allied carefully. And here we will discuss some of the best of home remedies to cure migraines.​But, before moving ahead, let us look at some of the key facts of migraines.​What is a migraine?Migraine […]

Continue reading
avocado oil benefits

11 Amazing Uses of Avocado Oil for Good Health(No#6 is Awesome)

Shares

Avocado oil is extracted from avocados and it is one of the most beneficial oils.I am sure you know how delicious avocado can be.This tasty fruit is a nice addition to any Mexican dish or salad.But, did you know there are much more uses for an avocado that could help you stay fit and healthy?One […]

Continue reading

20 Amazing Foods High In Potassium You Need To Know For Good Health

Shares

Potassium is an essential mineral for our body.​And there a number of foods high in potassium that could help you get your daily required value of potassium.But, before moving further, let us tell you what will we get in this article about potassium? Here we would know:What is potassium?Why do we need it?How does this […]

Continue reading

7 Vitamins for Weight Loss That Work Positively In Achieving Your Goal

Shares

Did you know that as many as eight out of ten Americans are focused on their weight?If you’re one of them, don’t feel bad. With the intense pressure to be ‘thin’ constantly reinforced by the media and pop culture, it’s no wonder that so many of us take extra time to contemplate our waistline.However, you […]

Continue reading
1 2 3