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Category Archives for General Health

How to Celebrate Diwali (Festival of Lights) the Best Way.

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Diwali or Deepawali is a Hindu festival of light. But, it is more than just a festival. It is a symbol of victory over darkness. It is a symbol of victory of truth. The festival is celebrated all over the India and parts of localities across the world where Indian population resides.The festival is celebrated […]

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What are the side effects of taking too much magnesium?

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Excess of anything is bad. And it is also applicable to nutrients our body needs.Magnesium is an essential mineral for a healthy and strong body. But, it does not mean that excess magnesium is equally good for your body. Like other essential nutrients, vitamins and minerals, if you get too much of magnesium, it would […]

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This Is What You Can Learn From These 6 Celebrities Who Have Fought and Found Ways to Get Over Depression( They All Overcome It)

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Light! Camera!! Action!!Never been “Celebrity Crazed” but I could imagine what it meant to be the topic of discussion all over the globe.A lot of people always picture stardom as a “get out of jail card” from the pressure of life experienced by “regular” folks.​We seem to juxtapose fame, wealth with peace and happiness.Regular people […]

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Does Acupuncture Improve Fertility And Women’s Health? Here Is All You Need To Know.

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Infertility occurs to everyone out of six couples and in that number, 40% of them come from infertile women.Female infertility is due to a lot of factors. It can be caused by a problem in the ovaries, fallopian tubes, or the uterus itself. These abnormalities in the female reproductive system are further caused by other […]

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Don’t Give Up Just One More Stroke: How I Battled Diabetes And Won. (A Real-Life Inspirational Story)

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Why me? Why me?These words continued to escape my lips softly as I watched my friend and colleague Billy lowered into mother earth.I couldn’t imagine what his beautiful wife Nancy would be going through the moment. Tears flowed freely down my cheeks as I watched his wife cry her heart out.Maybe it’s time I tell […]

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What Is the Difference Between Bronchitis And Pneumonia?

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Bronchitis and pneumonia differ from each other.Read on to know the difference between bronchitis and pneumonia along with key information related to both of them.Many of us have found ourselves feverish and coughing. The thing is coughing can be a symptom of many things. In some cases, it is a symptom of two serious health […]

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health benefits of almond oil(badam oil)

12 Amazing Benefits of Using Almond Oil for Skin, Hair and Good Health – (Backed by Science)

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What is almond oil good for?Almond oil is a highly potent extract of the almond nut.It contains high concentrations of antioxidants and nutrients, making it optimal for application in a number of beneficial situations for your health.Almond oil is more of a nutritional supplement and doesn’t come loaded with as many calories as eating whole […]

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what is vitamin B2

What Is Riboflavin (Vitamin B2), And How Does It Benefit Our Health?

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What is vitamin B2?Vitamin B2 is one of the B-Complex vitamins, also known as riboflavin. Riboflavin, along with other vitamins in the B complex, is necessary for the proper production of energy by improving the transport of electrons, and by metabolizing fat.​B2 also helps other minerals, such as folate and other B vitamins, that are […]

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vitamin a benefits for good health

You Need to Know These Vitamin A Benefits For A Healthy Body

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Vitamin A benefits our body by performing several essential functions e.g. improving immunity and skin health.These are not the only things vitamin A does for our health. There are many benefits of vitamin A that we would know in this article.​Let us start with:​What is vitamin A?Vitamin A isn’t actually one single vitamin, despite the […]

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vitamin c benefits

Here Are 12 Incredible Ways Vitamin C Benefits Your Health (With Scientific Evidence)

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​Vitamin C benefits our health in many ways. It is an important nutrient and protects our body from various diseases. ​So, let us learn:What is vitamin c good for? AndWhat does vitamin c do our body keeping it healthy and fit?What is vitamin C?Vitamin C – also known as l-ascorbic acid – is a nutrient which […]

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benefits of quitting sugar

7 Reasons Quitting Sugar is Amazingly Good for Your Health (With 3 Real Life Example)

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Quitting sugar impacts our health positively. The reason is, it has no nutritional values to add to your body but it is high in calories.Our body uses carbohydrates to create energy. Carbohydrates are broken down by our metabolism into sugars (fructose, glucose, and galactose). Contrary to popular belief, we don’t actually need sugar – our body […]

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Health benefits of parsley

You NEED To Know These Health Benefits of Parsley If You Use It Everyday

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After reading this article, you would know:What are the key nutrients that are responsible for health benefits of parsley?And how to best use parsley in your diet with easy and tasty recipes.​If you eat out often, you most likely have noticed the green garnish on your plate when your food is served. Most restaurants use […]

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fenugreek seeds

11 Amazing Ways To Use Fenugreek Seeds (Methi Seeds) For Good Health (With Scientific Evidence)

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What are fenugreek seeds?Fenugreek seeds (also known as methi seeds in Hindi) are an integral part of any Indian’s kitchen.​Aside from its unique flavour and aromas, the fenugreek seed is ripe with antioxidants and nutrients. It could make a powerful addition to your kitchen cabinet – if you don’t already have some.Fenugreek is cultivated across […]

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You MUST Know This: Black Cumin Seed Oil Side Effects and Benefits

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Black cumin seed, also known as nigella sativa, is well known in many cultures and religions as a versatile herbal medicine.The plant itself is indigenous to North Africa, Southern Europe, and Southwest Asia.Countries like India, Turkey, Pakistan and Saudi Arabia proactively grow this plant and consider it a miraculous cure-all medicine. It has been used […]

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8 Incredible Home Remedies for Cough and Cold That Truly Work

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After reading this article:You can differentiate between a cough and cold.​You will learn “how to get rid of a cold and cough fast through natural remedies along with 8 easy and proven home remedies for cough and cold.With the winter season right around the corner, it often means cough and cold season are also well on […]

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Home Remedies for Migraines Relief

How to Cure Migraines Headache: 15 Home Remedies for Migraines Relief That Work

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Migraine is a common widespread neurological disease which affects nearly 1000 million people globally.But, home remedies for migraines relief exist if applied carefully. And here we will discuss some of the best of home remedies to cure migraines.​But, before moving ahead, let us look at some of the key facts of migraines.​What is a migraine?Migraine […]

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Can Allergies Cause Coughing?

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Allergies are common health concerns worldwide.They may trigger many complications.And, here we will know “do they cause coughing?”​According to the National Health Service, a cough is a reflex action of the body to clear the airways, triggered by the blocking of the air passage or the presence of an irritating substance such as dust.(1)The blocking […]

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Can Allergies Cause a Fever?

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Do you find yourself sneezing and sniffling every time you go outdoors? Or do you cough uncontrollably after it rains? If so, you are not alone.Every year, thousands of people all over the world suffer from the effects of allergies, which are a direct response from the body’s immune system to an unknown substance.While some […]

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