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116th Day of Running Challenge

Anger is a bad thing. We all know it. But, we always waste our time and energy on it. It irritates us. It makes us weak. It destroys relations.

 But, it is part of our everyday life. Does not it reflect that our behavior is not in our favor? An angry man loses control and does not know whether he is doing right or wrong. But, when he is angry he thinks he is only right.

It makes the opposite person even more furious and if the anger is not controlled it becomes a critical situation.

People don't realize how much they harm themselves. I have realized it now. You too must.
Don't be angry. Love yourself.

Challenge: It was the 116th day of my 1000 days running challenge. Today I ran a total of 2.7 kilometers.

Details for 115th day and

Details from 1st-114th days

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