Treadmills are very useful equipment for keeping your body fit and active. This guide would help you finding the best treadmill for your home workout.
In a world that’s being assaulted by a pandemic of obesity, it’s no wonder that exercise equipment has a huge market.
Obesity has nearly doubled since 1980, with over two billion of the world’s adults being considered overweight in 2014. 600 million of these overweight people were considered obese.
Obesity can be prevented in several ways - changing your diet, your lifestyle, or in extreme cases, surgical liposuction. The most common and effective remedy for obesity, however, is simple: make sure you get enough exercise.
A treadmill is an exercise machine that allows someone to run in place. Treadmills have been used throughout recent history since they were first invented in the early 1800s.
They weren’t always used as exercise machines - in fact, their first use was to harness human strength and power for increasing labor output.
This made them useful tools in the factory or the mill and even led to them being used as punishments in prisons.
A treadmill usually has a belt fitted over a wheel or wheels that runs continually. As the wheel turns, the belt moves, allowing the user to continually walk or run in position without actually changing their locations.
The amount of effort the person uses determines how fast the wheels spin and thus how fast the belt moves.
Why Are Treadmills So Popular?
When it became clear that the obesity problem was getting quite serious, people realized that the treadmill is an excellent way of losing weight.
Most treadmills used for exercising are powered by electricity. The belt doesn’t need a human to make it move - it will be powered by a motor.
This motion allows people to jog or run for a long time without having to use excess energy to crank the wheels and turn the belt.
A typical gym treadmill will have different settings.
Treadmills are hugely popular. You’ll find them at schools, gymnasiums, medical facilities - there are even gyms known as running facilities that are dedicated solely to running.
Treadmills are the most commonly sold exercise device in the U.S.A. and are generally the first thing that springs to mind when someone suggests a device to use for exercise.
Here Are 10 Best Treadmills for Home Workouts
1. Horizon Fitness T101-04 Treadmill
● Rated to be one of the best “Value Buys” by the Good Housekeeping Institute
● Allows running up to 10 MPH
● Has 30 different workout programs pre-installed
● 3.8-star rating on Amazon.com
● Customers praise the treadmill for having a lot of features without a huge price tag.
● Customers have been critical of the company sending damaged parts and damaged packaging.
Our review: This is a pretty good treadmill for a good price that offers a lot of different features. Definitely worth the buy.
2. NordicTrack T 6.5 S Treadmill
Offers up to 10 percent incline for intensity
● 20 built-in workouts included
● Has a sound system that accepts MP3 input
● 3.9-star rating on Amazon
○ Customers praise the MP3 input, the foldability, and the incline settings.
○ Customers have been critical of the delivery service, saying they were not helped enough.
Our review: I love listening to music when running, so this treadmill is a good choice. It’s also good to have an incline setting for short, intense runs.
3. LifeSpan TR1200i Folding Treadmill
Folds up for easy storage and transportation
● 21 built-in workout programs are included
● Lifetime warranty on the frame and motor is included
● 3.5-star rating on Amazon
○ Customers praise the delivery service and customer service, and the ease of assembly.
○ Customers are critical of the price, how heavy the machine is, the packaging prior to shipment.
Our review: I tend to move to different cities frequently. It would be nice to have a treadmill that folds up so I don’t have to take up an entire truckload trying to move mine! Having a warranty for life is a great comfort, too.
4. Weslo Cadence G 5.9 Treadmill
This treadmill is foldable and built with space efficiency in mind
● Comes with two incline setups
● Very economical
● 3.7-star rating on Amazon
○ Customers praise the price. It’s a very cheap treadmill and can be purchased by people on a budget.
○ Customers are critical of the lack of features and the durability of the treadmill. The low price comes with low quality.
Our review: I like this treadmill. I’m not one to shell out thousands of dollars on a piece of exercise equipment, and this one’s pretty cheap. It has enough features to keep me satisfied - all I really need is a belt that spins.
5. Exerpeutic TF1000
Speed settings adjust in increments of 0.1 mph
● LCD monitor displays timing, distances, calories, speed and heart rate
● Holds up to 400 pounds
● Folds up for easy storage
● Frame and motor warranty: 1&5 years.
● 3.9-star rating on Amazon
○ Customers praise this treadmill for its reasonable size and setup, and the minimal amount of noise it makes during use.
○ Customers are critical of the lack of customer service, and the difficulty in reaching an actual human representative on the phone line.
Our review: As far as walking treadmills go, this one is reasonably priced. It is sturdy and strong but folds up for easy storage when not in use. It could be the best treadmill for your home use.
6. ProGear HCXL
Holds up to 400 pounds
● Uses a “Quiet Drive” 1.5 horsepower motor which minimizes noise
● Goes up to 4 miles per hour
●3.8-star rating on Amazon
○ Customers praise the simple setup, the sturdiness of the product and the speed.
○ Customers are critical of the company’s lack of customer service and the shoddy packaging.
Our review: The ProGear HCXL is a great treadmill! One thing that’s always bugged me about treadmills is how obnoxious they are. With this one, I can go for a run without worrying about waking the whole house up.
7. 3G Cardio
Built with space conservation in mind
● Has a special suspension system
● 5-year warranty on parts
● Lifetime warranty on the motor and frame
● 3.9 star rating on Amazon
○ Customers praise the smooth assembly process, the cheap price, and the ease of access to different features.
○ Customers are critical of very little - occasionally some users’ toes would strike the edge and observed that such a design flaw would be glaringly obvious at the factory.
Our review: Having a warranty on individual parts is great. It beats having to ship the entire treadmill back to replace a broken connection. This is a great overall treadmill.
8. Xterra Fitness TR6.6
Has a widescreen display for providing information about your exercise program
● Quiet motor runs at 3 horsepower
● Has a larger running surface than standard treadmills
●3.8-star rating on Amazon
○ Customers praise the treadmill for meeting expectations in regard to size, and the number of features it comes with.
○ Customers are critical of the treadmill not meeting its own specifications. When measured by hand, the treadmill’s incline rate didn’t line up with what was advertised.
Our review: I don’t need a big treadmill, but if I had a larger room or was a larger person, this would be the one to buy. It has a lot of good features.
9. Merax JK1603E
Folding design intended for home use
● Rolling wheels on the bottom make moving this treadmill easy
● Display screen with multiple functions to track speed, distance, pulse, calories
● Has a very quiet motor
● A safety emergency key clips onto your person in case you trip
● Built with cushioning for your ankles to prevent injury
● 3.8-star rating on Amazon
○ Customers praise this treadmill for being an appropriate size that fits into any room easily. They’re fond of the price and the simple assembly.
○ Customers are critical of the unstable speed control and the track being off-balance, claiming that it doesn’t spin with the wheels and feels almost like using a manual treadmill.
Our review: This treadmill is great for those who like to analyse their workout routines. It’s also good for long-term use, having built-in cushioning for the feet to prevent injuries. For the price, this is a good investment.
10. Confidence Power Plus
Designed for home use
● Adjustable incline for elevated, intensive workout routines
● LED display with multiple functions and a pulse monitor
● Foldable for easy storage
● 3.7-star rating on Amazon
○ Customers praise this treadmill for living up to its expectations and for the reasonable price tag. They also appreciate its lightweight, which makes it easy to transport from place to place.
○ Customers are critical of a burning smell that arises when the machine is used for an extended period of time. They also have commented that the treadmill has a ‘slippery’ area that makes it dangerous to run or jog on.
Our review: I like a cheap treadmill, but I also like to run. This treadmill is lightweight and easy to move, which would be good because I’d be moving it to someone else’s house so they can use it to walk with.
There are a ton of different treadmills, and each one suits a different type of runner. Most can be customized to a degree to tailor your specific workout routines. With so many different options and features available, it can be difficult to choose the treadmill that works best for you. Hopefully, this article helps narrow down your search for the perfect treadmill.
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