You probably already know how important Omega-3 fatty acids are to your overall health.
They help prevent major diseases like heart disease, help reduce inflammation (important for arthritis
But you may not know that your body doesn’t naturally produce Omega-3s. They must be acquired via your diet…
Which is why you’ve seen a surge in fish oil supplements in the past few years.
Certain fish are super-rich in Omega-3s, and fish oil pills deliver the fatty acid at optimal levels.
But in recent years, a new fish-based Omega-3 supplement has gained popularity within the health community – fermented cod liver oil.
And many are regarding it as an even more beneficial source of Omega-3 fatty acids than traditional fish oil supplements.
Today, we’re going to take a look at one of the most popular brands of fermented cod liver oil, Green Pasture’s Blue Ice Fermented Cod Liver Oil, and discuss whether it truly is a supplement worth investing in.
What is Green Pastures Blue Ice Fermented Cod Liver Oil?
And that’s not all…
It also helps your body absorb more of the other nutrients, minerals, and vitamins you consume via other food sources (more calcium from milk, more protein from chicken, and so on).
All of the above components of FCLO provide you with the following benefits:
Lower risk of heart disease
By promoting healthy cholesterol levels and preventing plaque build-up in your arteries.
Healthier bones and teeth
Reduced skin conditions like acne and eczema
Improved treatment of certain mood disorders
Like bi-polar disorder, depression, and anxiety.
Reduced symptoms of arthritis
Both rheumatoid and osteoarthritis.
Help treat symptoms of ADHD
But in order to maximize those benefits, your FCLO needs to come from the right source…
That’s where Green Pasture’s Blue Ice Fermented Cod Liver Oil comes into play.
According to Green Pasture, they offer one of the purest and most concentrated forms of FCLO currently available in the health community.
(And consumers tend to agree.)
They achieve this via an innovative and unique process that allows them to extract more of the most beneficial nutrients from the cod liver than other standard fish oil providers.
What Makes Green Pastures Fermented Cod Liver Oil Unique?
Green Pasture has achieved notoriety in the health food industry mainly because of their very particular process for achieving the highest quality end product.
Their cod liver oil is extracted via the natural process of fermentation (versus chemical extraction), which makes it possible for them to provide a cleaner end product free of harmful artificial additives or harsh chemicals.
What does that mean for the consumers (read: you)?
It means you’re getting a pure product. One that consists of 100% purely fermented cod liver oil, achieved by exposing the cod liver to the sun.
It’s important to Green Pasture that the fish they use for their product is wild caught and their flavoring agents are 100% organic.
**Current flavors include: Arctic Mint, Cinnamon Tingle, Oslo Orange, and Non-Flavored.
What We Don’t Like About Green Pastures Blue Ice Fermented Cod Liver Oil.
Green Pasture’s FCLO is considered a
If you’re on a budget, we recommend you get your fermented cod liver oil from another provider.
Allergic reactions/No results
There has been a handful of reports from consumers about having allergic reactions to the cod liver oil.
Also, we have read reports of people using the product for a couple of months and not seeing any results.
What We Love About Green Pastures Blue Ice Fermented Cod Liver Oil.
For every one criticism, there
Green Pastures offers their FCLO in both pill and oil form and offer a variety of different flavors to accommodate consumers’ preferences.
From what we’ve uncovered, there are no artificial additives included in Green Pasture’s FCLO. It’s all natural, all organic, and all pure.