Category Archives for Diet&Fitness
How to Increase Testosterone Naturally: The 15 Easiest Ways (#8 Is Especially Powerful)
When you hear the word “testosterone,” you automatically think “manliness.” And that’s an accurate thought. Testosterone is the epitome of being a man. It not only plays a crucial role in male sexuality and reproduction, but also in increasing strength, building muscle, and maintaining good health. Here are just a few of the most influential […]
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Garcinia Cambogia Extract and Weight Loss: An Unbiased Review
Before we get started, here are a few interesting facts to help give you some context and perspective. Did you know: The CDC (Centers for Disease Control and Prevention) reported that as of 2012 over 35% of U.S. adults were obese – over 69% were overweight. Did you also know: As of 2006, over half […]
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20 health benefits of Green tea
What is Green tea? Green tea is a great drink for many who are health conscious. This green liquid is filled up with amino acids, dietary minerals, lipids, enzymes, antioxidants and many others that may have the direct or indirect impact on your health. It is obtained from the leaves of the species of the […]
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The Eight Best Dumbbell workouts for Women
Today, losing your extra weight and building a handsome physique is a dream of every woman. For this, they must exercise daily to stay healthy and fit. Therefore, if a girl seriously wants to burn extra fat, build muscles and get the perfect figure, then exercising with dumbbells is a perfect option for her. There are two […]
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Top 15 Easy Ways to Lose Weight fast
In today’s busy world, many people have substituted nice, healthy meals for on-the-go, fast- foods.They skip the workout at the gym in order to get in more time at the office. As a result, the obesity is on the rise worldwide.Being overweight does not only affect your energy levels, but also puts you at risk […]
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Here Are 19 Surprising Health Benefits of Coconut Oil
When you hear about Coconut oil does it still bring you back to the smell of tropical tanning oils? Well, a lot has changed! Coconut oil is the new trend right now in the health world. It is being described as the cure-all for everything, but is there really something behind this untapped resource? The […]
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Coffee : Is It Good For Your Health?
Java, Joe, Mud, and Cuppa are some of the many names for a simple cup of coffee! That aromatic, hot drink which gets you going in the morning or a quick, pick-me-up in the afternoon. Coffee is consumed by 2.25 billion drinking enthusiasts worldwide every day according to Wikipedia.(1) However, the question arises constantly whether or […]
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