Soybean oil! Is Soybean oil good or bad? Is this a miracle oil and going to solve all your health issues or just another hype that has nothing to do with your health?Through this article, we would put some light on soybean oil and try to find out; is it really good for your health? If […]
Continue readingDiwali or Deepawali is a Hindu festival of light. But, it is more than just a festival. It is a symbol of victory over darkness. It is a symbol of victory of truth. The festival is celebrated all over the India and parts of localities across the world where Indian population resides.The festival is celebrated […]
Continue readingExcess of anything is bad. And it is also applicable to nutrients our body needs. Magnesium is an essential mineral for a healthy and strong body. But, it does not mean that excess magnesium is equally good for your body. Like other essential nutrients, vitamins and minerals, if you get too much of magnesium, it would negatively […]
Continue readingLight! Camera!! Action!!Never been “Celebrity Crazed” but I could imagine what it meant to be the topic of discussion all over the globe.A lot of people always picture stardom as a “get out of jail card” from the pressure of life experienced by “regular” folks.We seem to juxtapose fame, wealth with peace and happiness.Regular people […]
Continue readingInfertility occurs to everyone out of six couples and in that number, 40% of them come from infertile women.Female infertility is due to a lot of factors. It can be caused by a problem in the ovaries, fallopian tubes, or the uterus itself. These abnormalities in the female reproductive system are further caused by other […]
Continue readingWhy me? Why me?These words continued to escape my lips softly as I watched my friend and colleague Billy lowered into mother earth.I couldn’t imagine what his beautiful wife Nancy would be going through the moment. Tears flowed freely down my cheeks as I watched his wife cry her heart out.Maybe it’s time I tell […]
Continue readingBronchitis and pneumonia differ from each other.Read on to know the difference between bronchitis and pneumonia along with key information related to both of them.Many of us have found ourselves feverish and coughing. The thing is coughing can be a symptom of many things. In some cases, it is a symptom of two serious health […]
Continue readingWhat is almond oil good for?Almond oil is a highly potent extract of the almond nut.It contains high concentrations of antioxidants and nutrients, making it optimal for application in a number of beneficial situations for your health.Almond oil is more of a nutritional supplement and doesn’t come loaded with as many calories as eating whole […]
Continue readingWhat is vitamin B2?Vitamin B2 is one of the B-Complex vitamins, also known as riboflavin. Riboflavin, along with other vitamins in the B complex, is necessary for the proper production of energy by improving the transport of electrons, and by metabolizing fat.B2 also helps other minerals, such as folate and other B vitamins, that are […]
Continue readingVitamin A benefits our body by performing several essential functions e.g. improving immunity and skin health.These are not the only things vitamin A does for our health. There are many benefits of vitamin A that we would know in this article.Let us start with:What is vitamin A?Vitamin A isn’t actually one single vitamin, despite the […]
Continue readingVitamin C benefits our health in many ways. It is an important nutrient and protects our body from various diseases. So, let us learn:What is vitamin c good for? AndWhat does vitamin c do our body keeping it healthy and fit?What is vitamin C?Vitamin C – also known as l-ascorbic acid – is a nutrient which […]
Continue readingQuitting sugar impacts our health positively. The reason is, it has no nutritional values to add to your body but it is high in calories.Our body uses carbohydrates to create energy.Carbohydrates are broken down by our metabolism into sugars (fructose, glucose, and galactose).Contrary to popular belief, we don’t actually need sugar – our body makes plenty […]
Continue readingAfter reading this article, you would know:What are the key nutrients that are responsible for health benefits of parsley?And how to best use parsley in your diet with easy and tasty recipes.If you eat out often, you most likely have noticed the green garnish on your plate when your food is served. Most restaurants use […]
Continue readingWhat are fenugreek seeds?Fenugreek seeds (also known as methi seeds in Hindi) are an integral part of any Indian’s kitchen.Aside from its unique flavour and aromas, the fenugreek seed is ripe with antioxidants and nutrients. It could make a powerful addition to your kitchen cabinet – if you don’t already have some.Fenugreek is cultivated across […]
Continue readingBlack cumin seed, also known as nigella sativa, is well known in many cultures and religions as a versatile herbal medicine.The plant itself is indigenous to North Africa, Southern Europe, and Southwest Asia.Countries like India, Turkey, Pakistan and Saudi Arabia proactively grow this plant and consider it a miraculous cure-all medicine. It has been used […]
Continue readingAfter reading this article:You can differentiate between a cough and cold.You will learn “how to get rid of a cold and cough fast through natural remedies along with 8 easy and proven home remedies for cough and cold.With the winter season right around the corner, it often means cough and cold season are also well on […]
Continue readingMigraine is a common widespread neurological disease which affects nearly 1000 million people globally.But, home remedies for migraines relief exist if applied carefully. And here we will discuss some of the best of home remedies to cure migraines.But, before moving ahead, let us look at some of the key facts of migraines.What is a migraine?Migraine […]
Continue readingAllergies are common health concerns worldwide.They may trigger many complications.And, here we will know “do they cause coughing?”According to the National Health Service, a cough is a reflex action of the body to clear the airways, triggered by the blocking of the air passage or the presence of an irritating substance such as dust.(1)The blocking […]
Continue readingDo you find yourself sneezing and sniffling every time you go outdoors? Or do you cough uncontrollably after it rains? If so, you are not alone.Every year, thousands of people all over the world suffer from the effects of allergies, which are a direct response from the body’s immune system to an unknown substance.While some […]
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