Privacy Policy

The aim of is to provide health and fitness related information through articles written by people who have either interest to practice healthy living or those who have some kinds of health and fitness expertise.

The information provided at our website is only for the guiding purpose, and not any medical advice.

We are not responsible for anything that you adopted after reading through our website and that adversely affected your health.

It is recommended to consult your doctor before making any changes to your lifestyle.

Do we collect your emails and personal information?

We also collect emails of visitors who want to be updated by any new article or response at through email subscriptions, comments or direct contact initiated by them.

The information collected any way at the website is kept secret and accessible only to our staff.

Log files:

In log files a visitor’s browser, Internet Service Provider, Country, City, IP address, date/time, exit/referring pages and movement inside the Website is maintained to analyze the demographic location.

The information collected is only used to make the website more user-friendly.


At, we use cookies to record visitors’ specific information to know through what browsers they landed to our Website, types of gadgets they used to browse etc.

This information helps us in making our Website better for visitors.

DoubleClick DART Cookie

Google, as a third party vendor, uses cookies to serve ads on

Google’s use of the DART cookie enables it to serve ads to users based on their visit to our site and other sites on the Internet.

Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.

Advertising and Earning Disclaimer

For running Website, We have following advertising partners.

Google Adsense


Above advertiser may use cookies and web beacons to collect the information of visitors, and We do not have any control on them.

The earning from above advertisers will go to the owner of

We may add new advertisers or remove the existing advertisers.

Change in Privacy Policy.

If we modify the existing privacy policy, the new one will be updated here. The current privacy policy has been in effect since 12.07.2017.

For any other information or issues, any visitor can contact us through comments or can directly mail at