Juicing is good for your health and also easy to prepare at home.
Fruits and vegetables contain various minerals, antioxidants, vitamins and other natural ingredients that are key to proper functioning of our vital organs.
Our top 26 best juicing recipes for healthy living & weight loss. These recipes are so effective that some of our readers have significantly dropped their unwanted fat.
Here are top 15 juicing recipes that are good to maintain a healthy body and promotes weight loss.
1. Green Monster
The Green Monster is an iron-packed, vitamin K-enriched kale-based juice that promotes increased blood cell, muscle, and bone health. For an all-around healthy detox juice, it’s hard to find anything better than the Green Monster.
Core and chunk the green apple, slice the
Place all ingredients into a blender and process until smooth. If desired, strain the final mixture to remove chunks and add additional water to the thin beverage.
2. Beet the Morning
Beet the Morning is an energy-boosting wonder juice that helps ensure your day gets off to a positive and super productive start. The main ingredient, beets, are high in a large variety of minerals and nutrients, including vitamins A, B, and C, beta-carotene, iron, and fiber.
Peel and chunk the orange and apple, slice the beets, celery, and carrots, and chop the spinach. Place all ingredients into a blender or juicer and process to desired texture. Chill for 1-2 hours in the refrigerator for maximum refreshment.
3. Tasty Immunity
The Tasty Immunity contains a radiant pool of vitamin-enriched brilliance that come together to give a well-deserved boost to your immune systemallowing your body to effectively battle colds, flu, and other sicknesses.
Peel and chunk all three ingredients. Then, add them to the blender and liquefy until smooth. When needed, scrape the sides of the blender to ensure all ingredients get properly processed. Strain, if desired.
4. Ginger-Apple Ale
The ginger in this tasty Ginger-Apple Ale recipe is a bonafide rock star at healing digestive ailments; while the apples and carrots help improve skin complexion, prevent certain cancers, and maintain bone and heart health.
Peel and chunk the apples and slice the carrots. Place all ingredients into the blender and pulse for approximately one minute. Then liquefy until smooth. Strain, if desired, and serve.
5. Get Ripped Soon
Get Ripped Soon is the juicing athlete’s answer to boosting muscle nutrition while detoxifying the body. This nutrient-packed combo of orange, pear, and yam literally fuel your muscles with the nutrients they need to function at optimum levels.
Peel and chunk the oranges, pears, and yam (removing orange seeds, if needed). Then, combine all ingredients into the blender and blend to desired consistency.
6. Tropical Detoxical
The Tropical Detoxical uses orange, apple, melon, carrot, and a dash of ginger to properly rid your body of harmful toxins while simultaneously blasting your taste buds with a refreshingly fruity flavor profile.
Peel and chunk the orange and apple, cut the watermelon into cubes, slice the ginger, and chop the carrot.
Then, combine all ingredients in the blender and process until smooth. Strain to remove excess bits and enjoy!
7. The Miracle
The Miracle is the antidote for bruised and aching muscles. All the ingredients in this juice combine to create a powerhouse of nutrients and vitamins that can significantly decrease irritation caused from pain and inflammation.
Peel the orange and lemon. Then chunk all ingredients and combine them into the blender (with water) and process until desired consistency.
Add ice at the end of the blend session for maximum refreshment.
8. Liver Alone
The Liver Alone is a delicious apple-influenced concoction dedicated to improved liver health and liver cancer prevention (thanks to the highly nutritious apple skins). But don’t let the name fool you, Liver Alone can also help prevent other cancers and lower cholesterol, too!
Chunk the apples, peel and chunk the lemon to juice, chop the kale, spinach, and celery, and combine all ingredients in the blender.
Process until smooth. Strain, if desired.
9. The Total Package
The Total Package is your answer juice-based answer to whole body health. It’s packed full of vitamins A, B, C, and E (along with other important nutrients) that help keep your body in tip-top shape.
Peel and chunk the apple and chop the pears.
If needed, remove the pits from the cherries. Then combine all ingredients in the blender and process until smooth. Strain and enjoy!
10. Baby On Board
The Baby On Board is a juice recipe designed specifically for those wanting to conceive.
It contains fertility-boosting vitamins A, C, and E and includes nutrients that promote a more alkaline body, healthier fetus, and improved hormone production.
Slice the carrots, peel and chunk the lemon, and combine all ingredients into the blender. Process until smooth, and strain to remove excess chunks.
11. The Wild Ride
The Wild Ride provides juicers two key benefits: a metabolism boost and an energy surge.
If you’re looking for a juice that specializes in making you feel more energetic and ready to tackle the day, this is the option for you.
Peel and chunk the yams and lemon. Slice the radishes and celery.
And chop the onion slice.
Combine all ingredients in the blender and process until smooth. Strain for best results.
12. The Fire Starter
The Fire Starter isn’t for the weak of heart. But if you have the mental fortitude to push through the intensity of this juice, your body will sing your praises for the rest of the day!
The Fire Starter uses a blend of pepper, fruits, vegetables, and spices to shift your metabolism into overdrive and keep your energy vigorously pumping until it’s time for bed.
Chunk the tomatoes, red pepper, and apple. Slice the celery into ½-inch sections.
Combine all ingredients in the blender and process until smooth. Add water as needed to thin out the beverage.
13. Ageless Berry
It might not be the “Fountain of Youth,” but the Ageless Berry can definitely help slow down the aging process thanks to its main ingredients – berries – which are packed with antioxidants that help fight those harmful free radicals known to speed up the aging process.
Peel and chop the mango and cut the strawberries into halves.
Then, add all ingredients into the blender. Process to desired consistency and strain, if desired. (Note: Frozen berries are fine to use with this beverage)
14. Boost Juice
Boost Juice is designed to give juicers a powerful, all-natural, jolt of energy for having a super productive work session at any point in the day (thanks to the fructose and glucose in pears).
But that’s not all it does. It also helps lower blood pressure, reduces inflammation, and improves digestion.
Peel and chunk the apple, lemon, and pear. Slice the carrots, celery, ginger root, and turmeric root.
Then combine all ingredients in the blender and process until smooth. Add water to thin out the beverage as needed.
15. Remember When
The Remember When is the juicer’s answer to boosting mental health.
The folic acid found in strawberries is linked to improved memory and concentration, while the kiwi is high in magnesium – a key mineral for enhanced mental energy.
Peel and slice the kiwis and slice the strawberries in half.
Finely chop the mint leaves. Then, combine all ingredients into the blender. For maximum nutrition, do not strain this beverage.
Which one do you like the most? Please respond in comments section.